>Try to do a cheeky 20km/30 minute cycle session an hour before gym

>Keep overdoing because it's legitimately enjoyable instead of bursting a blood vessel doing supersets in a congested smelly gym full of pajeets and gymrats


>rack up 50km in 2 hrs. Feel good, body full of serotonin from the cardio high.

>Can't go gym now because fatigue, oh well its only leg day.

Anyone who cycles stuck in this loop? I've literally only gone gym 3-4 times a week for the last few weeks because I keep overdoing it on the bike. I love it man. If I wasn't a vain dude, I'd truly pick up cycling as a full time hobby and ditch bb.

It's time

>be me, fat late 20s femanon :c
>been chubby/overweight since I was around 9-10 years old
>has always been made fun of by strangers, family & peers about my weight and size
>I've always been insecure about it and would just avoid talking about it to anyone or even do anything about it.. maybe because I just gave up on myself? ??? ugh
>food has always given me comfort and happiness and seem to always binge eat...
>last few years have been worse for me weight wise, it affects me in all aspects really...
>never really been consistent with working out or eating well... (I have always had a weird thing about food textures/tastes)
>been told I have PCOS so it's been a bit harder to lose weight by just cutting calories and exercising
>still very ashamed and insecure about my size and have never reached out to anyone about this, but I really want to be healthier
>I know I should have like a dietician and/or personal trainer but I just haven't been able to get myself to do so... so I'm on here and I feel pathetic and dum and idk

I've just been struggling and I know I need to make a change I just don't know how or where to start... I'm usually just a lurker and I avoid this board but... ADGJKFND
This is probably just me screaming into the void but I know I need help... sadjfadgbdfhgbasjdhfagkajdfadfgbsdghaisuhawer7iftgasyifgbadjfvgbsdgfvkb aaaaaaaaaa

This girl I have been intimate with is complaining about back pain and is convinced she needs a breast reduction. She's claiming working out your back won't help in the long run. Is this true?

Just dropping by to let you all know the board is under attack and will likely devolve into /r9k/ soon.


Every other thread is:

>nigger baiting
>e-whores

That's it, literally.

80% of all OP pictures are either niggers or instawhores. 80% of all threads are either racebaiting astroturfing or softcore porn astroturfing.


It's pervasive.
This is exactly how other boards were inflitrated and destroyed. That's how /b/ was destroyed in 2012. That's how the 1st iteration of /r9k/ was destroyed and how the 2nd iteration was destroyed. That's how /pol/ because insufferable to browse. That's how /tv/ was destroyed. That's how /gif/ was destroyed.


/lit/, /sci/ and even /k/ are in the process of being destroyed as well, by marxist sockpuppets and leftypol migrants.


/fit/ is being destroyed by the very same think-tanks, subreddits, and discord groups that plague /r9k/ and /pol/.
It's primarily asians and other minorities, including afro-centric niggers and indians.


Internalize what's happening and try to combat it before it's too late.

Can you lift a girl for a long period of time?

>female coworker makes a joke at my expense about something I can't control (being bald)
>I make a joke back about something she can control (being fat)
>she goes home early and everybody is mad at me
How was I the bad guy here?

>begin nofap
>Day 3: become interested in buying a body pillow
>I don't even watch anime
What am I becoming?

What the fuck