>*destroys your recovery*
pshhh nothing personnel

>3AM watching youtube shorts
>youtuber says magnesium helps with fatigue
>fuck it, order it off amazon

>few days later
>pop a few pills
>3 hours go by
>suddenly feeling happier and smiling more. brush it off as a placebo
>have a tiny bit more energy rest of the day
>"guess it must be working, doesn't do much, another garbage supplement"

>go to bed
>have the best sleep of my life
>"wtf why do I feel so good?"

>continue taking magnesium for the rest of the week

>suddenly depression is completely gone
>sleep quality massively improved
>feel so much stronger working out and can go longer
>have so much energy throughout the day, never get tired at all
>stress is melting away
>feel confident as fuck
>feel smart as fuck
>feel more creative
>brain fog gone
>haven't had any pain or headaches
>acne clearing up
>lost 2 lbs
>can concentrate longer
>communicating more with family
>even they notice I'm more happy and confident

guys, what in the absolute fuck is this shit. what is going on here? I think I accidently stumbled upon a miracle pill. Why don't I ever hear anyone talking about this??? I feel like I've tried nearly every popular supplement on the market. I have so many fucking vitamins and I've never noticed any improvements before, but the second I take this I feel like a fucking god. Why does the media promote shit like Vitamin D but not this?


GUYS

WHAT IS GOING ON??

WHY ARE WE NOT TALKING ABOUT THIS????

post /fit/ feels

Why are you not using the next generation of safe physical enhancement tools? Digital steroids via a mix of binaural, morphic, subliminal and energy manipulation.
>Search YouTube for Binaural Nutrition
>Wear stereo headphones
>Get jacked
You're welcome

functional strength fags are so retarded
>climbing a rope is functional
>sprinting is functional
>squatting is functional
>pullups are functional
>jumping between tires is functional
you don’t do this shit in your daily lives. if you really want functional strength
>deadlift
>overhead press
>farmers carry
>jog
>bicep curls
>kroc row
>forearm work
is what you should be doing.

>This guy actually unironically exists
>His whole fucking family is real life ubermensch
https://www.instagram.com/p/BW7-zZlBmcq/

I want to beat my friends when we come home from college next summer.
I'm weak right now. Should I just do a bunch of heavy bicep curls? How do I train?
Is it realistic I can win by next June against guys way bigger than me if I try hard?

previous: >>75464929

https://www.discovermagazine.com/health/your-fat-cells-never-disappear-making-future-weight-gain-more-likely
>fat cells are static as the amount you had during your childhood
>they only expand or contract
Unironically over for fatties and skinny fats

Or is is a greasy couch mut with hip problems?
My dog is bulking right now since her nails have to heal more. The vet called and said her distemper vaccination is due.
>idk what that is, I'll call back
Apparently distemper means "out of balance" and seems like a myriad of possible aliments. It's the same fucking pharmaceutical companies that make autism and clot shots. So it's funny they'd make a vac for dogs called the "out of balance vaccine." Animals are treated like people. Made sick, kept alive too long while sick, and cash farmed. I've had this dogo for a year now. Feel like I got lucky. She's a real dog, currently in heat. I want her to stay healthy, smart, and swole. I don't want to give her autism. What's/fit/'s thoughts? Is your dog jacked? What's their dog program like? What's their diet?