This assclown is going around gyms screaming his head off and annoying everyday, normal people.

This is it. This is what he's roiding and killing his heart for.

>he lifts man made metal in a man made building for no reason

To be fair, you have to have a very high IQ to understand Rick and Morty. The humour is extremely subtle, and without a solid grasp of theoretical physics most of the jokes will go over a typical viewer's head. There's also Rick's nihilistic outlook, which is deftly woven into his characterisation- his personal philosophy draws heavily from Narodnaya Volya literature, for instance. The fans understand this stuff; they have the intellectual capacity to truly appreciate the depths of these jokes, to realise that they're not just funny- they say something deep about LIFE. As a consequence people who dislike Rick & Morty truly ARE idiots- of course they wouldn't appreciate, for instance, the humour in Rick's existential catchphrase "Wubba Lubba Dub Dub," which itself is a cryptic reference to Turgenev's Russian epic Fathers and Sons. I'm smirking right now just imagining one of those addlepated simpletons scratching their heads in confusion as Dan Harmon's genius wit unfolds itself on their television screens. What fools.. how I pity them.

And yes, by the way, i DO have a Rick & Morty tattoo. And no, you cannot see it. It's for the ladies' eyes only- and even then they have to demonstrate that they're within 5 IQ points of my own (preferably lower) beforehand.

>stop hairloss
>increases your testosterone levels
>reduces scalp DHT
>makes your skin better and improves collagen production
>stops you from getting prostate cancer

imagine being anti-fin because you believe rumors on the internet

Is Gen Z ruining their physiques with body modifications?

>38 years old, 5'11
>tired of auschwitz mode
>started lifting semi consistantly 8 months ago
>went from 140-160lbs
>been stalling for a month
Some days are just harder than others.
>its one of those days
oh well

Welcome my lean and soon to be lean brothers to the Lean Pill General!
Intense gaze edition!

>What is the Lean Pill?
The lean pill is accepting that as long as you are fat, it doesn't matter you can bench LMAOnly 4pl8s.
You have eaten the big "nutrition" lies. Time to wake up and be LEAN.

>What is /LEAN/ for?
To share data, questions and anecdotal experience about how real the lean pill is, particularly if you were fat and lost the weight.

>Who is /LEAN/ for?
Skinnyfats, hamplanets, powershitters with painful knees, normie mode, dad bods, skinny fags and skelly mode anons that want to ASCEND.

>Why do it?
"Life ends and begins at 12%"
"There are male models of all races and sizes. Some models aren't tall, but they are ALL lean"
Regarding women the key it's not the muscles. it's being lean. Plus it's healthier. Not only hormonal (higher test), but your heart will struggle if you are overweight.
Build muscle but, most importantly, be LEAN.

>Advice:
- Cico, low carb, keto, carnivore, intermittent fasting, water fasting, dry fasting.. Pick your battle, fight it and win.
- You need some muscle to be lean. Lift, eat at least 2g protein / kg goal weight, but avoid the carbs.
- Clean bulk is the ONLY bulk.
- Hiit exercises are good, anything sprint related: cycling, rooning, swimming, air bikes, rows
- Focus on the objective. Only one life anon. Do you want to live it without knowing what life is on an easier difficulty?

As always,
WAGMI

Previous thread: >>74688797

>be girl
>dont eat too much
>already made it
It's not fucking fair bros, why do women have it so easy?

>SO BASED!!!! THE GYM IS SO BASED SIGMA MALE STOIC CHAD!!!! I HAVE SO MUCH DISCIPLINE FOR GOING TO THE GYM AND USING THE MACHINES THAT GET ME TO PUSH OR PULL IN DIFFERENT DIRECTIONS!!!! THAT'S 100% HARD WORK!!!! USING A PAINTING BOOK FOR ADULTS IS AS HARD AS DRAWING A PHOTOREALISTIC IMAGE!!!! YOU DONT GET IT IM ACTUALLY SUPER MANLY FOR JUST USING MACHINES DESIGNED TO BE EASY TO USE!!! WE'RE ALL GONNA MAKE IT LIFE IS ALL ABOUT PUSHING OR PULLING ON MOVE PRESETS!!! I LOVE GOING TO THE GYM WHILE TYRONE STAYS AT HOME AND FUCKS MY WIFE WITH HIS MASSIVE NIGGER COCK!!!

Training To Failure > Time Under Tension > Range Of Motion