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Threads by latest ghost replies - Page 4

No.76231775 View ViewReplyOriginalReport
Need tips for curbing hunger I'm 300 pounds and can't stop eating. Part 2 other thread died. Some anon said he lost 300 to 250 eating 2-4 slices of bread for lunch and dinner lol. Curious how that works. Give me your best tips I need to drop 120 pounds
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No.76230629 View ViewReplyOriginalReport
Mfers will look you straight in the face, say they lift for health, then immediately stuff five zyn packs in their mouth and go home to a night of smoking and drinking until they pass out
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No.76230219 View ViewReplyOriginalReport
UH OH BROWN BOYS IT'S OVER IT'S OVERIT'S OVER IT'S OVERIT'S OVER IT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVERIT'S OVER

Anyone else run literally every day?

No.76221442 View ViewReplyOriginalReport
I do 3 miles (5k) every day, which I incorporate into errands. Usually plot my course so I finish running in front of the first store I have to go to.
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No.76183621 View ViewReplyOriginalReport
IT'S BACK DAY
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No.65526959 View ViewReplyOriginalReport
Gains goblins muscles, what muscles you shouldn't train a lot to not look retarded, like big traps always look weird
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No.74485176 View ViewReplyOriginalReport
>literally all obesity problems can be solved by cutting food intake by half
>no danger of malnutrition (all food is heavily enriched)
>no need to exercise or exert yourself in any meaningful way
>people still think this is too hard
>retards think you will gain weight doing this (starvation mode mindrot)
>it's basically taboo tell young people to fast now that skipping meals and fasting are classified as symptoms of disordered eating
>even if you make it people will still assume you dropped the weight through ozempic

There's really no saving people, is there?
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/fph/ Piglet Edition

No.76158952 View ViewReplyLast 50OriginalReport
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No.76174434 View ViewReplyLast 50OriginalReport
>10+ years of consistent work
>autisticly tracking every meal, workout, macronutrient, rest day, etc.
>for this

is this is? can we agree this is the natty limit?
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No.76173359 View ViewReplyOriginalReport
>Heightism
>Racism
Why? I thought this board was about community. About motivating others and about self-growth. You can't change your height or your race

I read this board and I see a lot of spiritual decadence. I might just stop browsing it altogether
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